NewVo® is a fitness dance-fusion class integrating Middle Eastern classic style and sensuality with a pumped-up cardio work-out that gets you super-charged and super-fit!
NewVo® on Fox 5 News
“NewVo is a very classical dance with a fun modern twist. An excellent way to ecercise while having fun. Dance moves that are elegant and can be used on a professional set or at a dance club”.
–Maya Colorado
“I love NewVo! Sohaila mixes cardio,dance and bellydance moves into a routine that you can have fun with. Some of the routines are choreographed to give you a taste of performing and to get the most of the cardio side of it. Nothing pretty about this class….its time to SWEAT!!!!!”.
– Felecia Campbell
The Hottest Fitness Craze!
NewVo fuses traditional Middle Eastern movements and steps with popular aerobic moves, mixing exercise and energy with Middle Eastern flair!
NewVo brings together an inspired and eclectic collection of driving beats and hypnotic rhythms with Sohaila’s distinct dance moves, representing the music of the Middle East, Africa, Australia, India, Hawaii, Spain, and MORE!! After an innovative stretch series, NewVo moves quickly into an easy-to-follow total body work out and finishes off with another great stretch and cool down, all to the sounds of the World! People of all aerobic levels can be challenged while still avoiding strains or injuries, as there are different options for how to approach any of the moves. Students come away feeling full of energy and addicted to the tunes and rhythms that just had them in a hot dance trance! By mixing the known with the innovative, NewVo provides both novelty AND familiarity to the new student and is sure to bring students back for more!
“NewVo”…Who knew!
The hottest new aerobic workout with fun, exotic props to kick start your fitness! In no time, your core, your arms, your hips and your thighs will be toned!
An inspiring new type of aerobics that will give you a great workout while having fun! Join Sohaila now and see how much fun you will have!
You know, here at NewVo headquarters we are always having a fun time. Although fun is involved I am always striving to bring more value to my clients, members and my NewVo Instructors.
So I’m starting a new segment only for you called:
“Healthy Life with NewVo”
These segments will have
NewVo is very dear to my heart, I want you to have the best experience body, mind and soul. So with that said enjoy Healthy Life with NewVo®.
If you aren’t a NewVo member yet I sure hope you join us so I can help with you keeping fit and staying inspired! The link is down below to enroll. Can’t wait to have you with us!
Get Started today!
NewVo Fitness Pro Package includes:
NewVo Fitness Plus Package includes: