Get fit and have fun in 90 days!

I love NewVo! Sohaila mixes cardio, dance and belly dance moves into a routine that you can have fun with. Some of the routines are choreographed to give you a taste of performing and to get the most of the cardio side of it. Nothing pretty about this class....its time to SWEAT!!!!!
Felecia Campbell
NewVo is a long awaited and long needed multicultural methods of dance inspired fitness that draws from the poplar international music and dance scenes. the use of props and continually changing music allows the student to ‘dance around the world’ and often times it allows the student to return to or discover their cultural rhythms.
Brigitte Caric
When I first started dancing 5 years ago with Sohaila I used to go home and teach my friends the moves for belly dancing and they told me I should teach later on in life. I looked at them like they were crazy. Look at me wanting to teach NewVo. I have back problems and I feel so much better when I come to class. I also come to class to help my weight issues. NewVo has helped keep the weight off. I love to dance and NewVo help exercise with dance.
Sonia Rasmussen